Life Coaching with Marna

What I OFFER:

I offer an individualized, client-centered approach. First, we look closely at your specific needs. Then, drawing from my training, learning and experience, I identify a path forward to support your goals for healing and growth. Our coaching relationship is co-created, so we can adapt and evolve our approach based on what comes up over our time together and what we agree will serve you best.

You may be struggling with:   

• Anxiety and overwhelm about everything on your plate…we can work together on defining your priorities and capacity, dismantling patterns of overcommitting, procrastination, people-pleasing or perfectionism, and putting boundaries in place to use your time and energy effectively.

• Finding motivation to start or continue tasks and habits you know you need to do…/Bouncing around from project to project depending on urgency, your interest and your energy… and we can work together on choosing projects that are aligned with your values, passion and capacity, and on staying motivated and focused until the satisfaction of completion. 

• Being highly reactive and feeling guilty about how you show up in your relationships…and we can work together on gaining control of your emotional responses and happier about your relationships. / feeling calmer and more resilient in the face of setbacks, obstacles, conflict and others’ big emotions, 

• Exhaustion from working so hard to appear like you have it all together, and isolation from hiding whenever you feel your life unraveling or imploding… and we can work together on accepting yourself just as you are, and feeling at peace with asking for and receiving the support you need. 

• Feeling like life is passing you by, and that everyone else is got it all together but you…and we’ll work together on grieving the opportunities you’ve missed and accepting who you are and where you are right now.